Do you feel stuck and don't know how to move forward?
Is your life full of difficulties and challenges?
Do you feel overwhelmed, always putting the needs of others' before your own?
Life does not need to be this way and I am here to help you find a better way to live. Please read on and find the issues I can help you with.
Relationship
Issues
Are you struggling with relationship issues and don't know how to manage them? Do you always seem to be looking after everyone else and have no time or energy left for you?
The drama cycle can affect all relationships and recognising this cycle is the key to improving all your relationships.
With Holistic Counselling you will be able to learn to recognise unhealthy patterns in relationships and how to create healthy boundaries. You will learn how to love yourself and begin to prioritise your own needs over others.
Psychotherapy Pranic healing is also a very effective way to improve the energy within relationships and yourself.
Pain & Health Issues
Do you suffer with chronic pain, fibromyalgia, or other inflammatory auto immune conditions? Are you frustrated with current orthodox medical treatments?
Holistic Therapies are effective alternative treatments for these conditions.
Psychotherapy, Lifestyle Counselling, and Crystal Pranic Healings all work holistically to assist your body to activate its own innate healing capabilities.
In addition to these therapies, you may also incorporate PEMF mat therapy (Pulsed Electromagnetic Frequency) to reduce chronic pain and inflammation.
This therapy bathes your cells with the frequencies that enable them to recover and heal from the inside out. Resulting in increased energy and vitality, improved sleep, less stress, and reduced pain.
Depression & Anxiety
Do you suffer from anxiety and depression? Is this interfering with your life and day-to-day activities?
With counselling and psychotherapy, you will be able to identify your negative core beliefs and thought patterns. Rational Emotive Behavioural Therapy (REBT) can teach you how to replace these beliefs and thoughts with more rational, helpful thoughts and behaviours.
Additionally, you can learn how to incorporate healthier lifestyle habits and energy techniques that will help your body to feel better and raise your energy.
Psychotherapy Pranic Healing supports and complements all these therapies by removing negative energy and infusing your body and aura with positive light energy.
Financial
Stress
If you have financial issues and debt problems, then pretty much nothing else in your life will be working either. Having enough to meet your needs is imperative. Living in lack will affect every area in your life.
After your initial assessment, you will be given your available options with practical strategies that can assist you to improve your financial situation.
Learning how to cultivate an abundance mindset and Crystal Pranic Healing can assist to shift you energetically out of fear and lack into abundance and flow.
Burnout
Burnout is a serious condition that is affecting many of us right now. It doesn't develop overnight but is the result of prolonged work stress and will not go away by itself.
If you are constantly feeling exhausted, cynical, critical, or negative. Have lost productivity and find it hard to concentrate. Feel disillusioned and lack satisfaction from your achievements. Have trouble sleeping and getting headaches it's likely you are suffering from Burnout.
Mindfulness and Acceptance and Commitment Therapy (ACT) are extremely effective for decreasing the symptoms of Burnout and improving your outlook on life.
Additionally, lifestyle counselling and energy techniques, including Emotional Freedom Technique (EFT), can be incorporated to improve your energy levels.
Psychotherapy Pranic Healing is also very effective for removing negative energy and infusing your aura with positive light energy.
Parenting Issues
Do you have challenges parenting? Or do you struggle with children on the spectrum or with ADHD? Do you feel unsupported with nowhere to turn?
Systems Theories and Family Therapy are very effective in changing the dynamics within the family unit, supporting the parents so that they can manage their children’s behaviours more effectively.
Lifestyle counselling and simple dietary changes are also very effective in reducing the symptoms in ASD children.
Low Self Esteem
Do you suffer from low self-esteem and feelings of not being good enough? Poor self esteem issues develop from negative or traumatic experiences when young which were never fully experienced and stay trapped within your energy system.
Internal Family Systems Therapy (IFS) is a transformative and empowering psychotherapy that can increase your self-esteem and how you see yourself.
IFS creates inner and outer connectedness by assisting you to access your core Self, and from there, come to understand and heal your wounded parts.
IFS provides a loving and gentle method for you to gain more self-awareness and self-acceptance, increasing your confidence, compassion, your calm, courage, creativity, clarity, curiosity, and connectedness.
Addictions
Are you struggling with an addiction? Are you overeating, using alcohol or drugs to feel better or just to feel 'normal'?
Addictions start because we feel lousy, and we don't deal with what it is that's making us feel that way.
There are several psychotherapies that are very effective in addressing the root cause of addictions. In addition to those, lifestyle counselling and stress reduction techniques such as mindfulness and meditation can also be utilised.
Energy techniques and exercises such as Emotional Freedom Technique (EFT) and Psychotherapy Pranic Healings can also support your physical body and help to raise your frequency during your transition and recovery period.
Please note: - Any changes in prescribed medications must be done in consultation with your treating Doctor. Do not stop taking prescribed medications without seeking medical advice.
Domestic
Violence
Are you frightened by your partner or child? Are you walking on eggshells and unsure what your partner or child will do next? Do you feel trapped and unable to escape your situation? Do you feel alone and too ashamed to tell anyone? Do you seem to go from one bad relationship to the next?
If you answered yes to any of these, you could be experiencing family or domestic violence.
Learning about the Drama Triangle and the Cycle of Violence can assist you to recognise these destructive patterns in your relationships and provide the knowledge to enable you to break them.
With holistic counselling you can learn how to love yourself and create healthy boundaries within your relationships.
Additionally, Psychotherapy and Crystal Pranic Healing can rebalance and restore your energy, helping you to feel more positive and peaceful.
Please note: - You and your children’s safety are the priority. Any risk of harm needs to be mitigated and a safety plan put in place immediately. Appropriate referrals to specialist services will be made if there is a high risk of harm for yourself or your children.
GET IN TOUCH
A: 5 Glen Court, Tangambalanga, VIC 3691
E: info@desertstarcounselling.com
Ph: 0476 446 733
Open Mon - Fri, 12pm to 6pm
Albury, Wodonga, and Australia wide (online)
